Sweet Quinoa for Breakfast

It’s finally time to not feel guilty about dessert for breakfast. Indulge in these sweet quinoa breakfast treats.


Sweet Potato Soup & Cinnamon Chipotle Croutons.

This Soup is 4 Things: Simple, Delicious, Budget Friendly, and Healthy ***This soup is creamy and delicious without any added milk or cream which keeps this dish guilt-free! You will need the following ingredients for the soup: 3 Lbs. cooked & peeled sweet potatoes: you can boil, bake, or microwave them. 4 Cups chicken or…

Chicken Salad – Three Ways (On the Lighter Side)

Chicken salad is a staple at our house. It’s dinner at least a few times a month. There are a few ways I serve it: On a bed of lettuce (especially in the hot months) with your favorite dressing and a loaf of home made corn muffins or a loaf of crusty bread. I have…